Why do sumo wrestlers eat rice

But sumo is not competitive eating. Byambajav Ulambayar, originally from Ulan Bator, Mongolia, spent five years sumo training in Japan, the sole country that practices the sport professionally. Since then, the year-old—who is 6'1" and tips the scale at pounds—has won back-to-back Sumo World Championships and is going for his ninth straight win at the U. Sumo Open on August 8. In traditional sumo training like what Ulambayar went through in Japan, the rikishi wrestlers don't eat breakfast.

Mornings begin with a grueling five-hour training session on an empty stomach. That's five hours of pure physicality: grappling, pushing, shoving, the friction of skin hitting the ground. As mentioned, their eating schedule helps them keep the pounds on, but their intense exercise helps them bulk up their muscles and reduce the presence of visceral fat — the kind of fat most people struggle with.

The problem with their weight often comes when they stop training, but for as long as they are training, sumo wrestlers are healthy. Sumo wrestlers depend heavily on their weight to gain a chance at a competition. As they say, the heavier you are, the more likely you are to win. It would be best to follow a rigorous training as well if you want to bulk up as how a sumo wrestler would. We are a comprehensive casino guide providing expats a reliable source of gambling information in Asia to keep them on the loop even when they are on the go.

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